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Before you jump to Robin's No Sugar/Flour Banana Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to robin's no sugar/flour banana bread recipe. To cook robin's no sugar/flour banana bread you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Robin's No Sugar/Flour Banana Bread:
- Use 1.5 C Almond Flour
- You need 3 Tbsp Coconut Flour
- Take .5 C Stevia Sweetener
- You need 1 Tbsp Baking Powder
- You need 1 tsp Salt
- Prepare to taste Cinnamon and Nutmeg
- Prepare 1/3 C Melted Butter
- You need 4 Ripened Bananas
- Prepare 2 Eggs
- Prepare .5 C Raisins, Walnuts, etc
Instructions to make Robin's No Sugar/Flour Banana Bread:
- In a large bowl, smash the bananas and add the cinnamon, nutmeg, eggs and fillings (raisins, nuts, etc.). Stir to combine.
- Add the rest of the dry ingredients and butter. Stir until fully combined.
- Line a bread pan with parchment paper and add the batter to the pan. Smooth the batter evenly.
- Bake on 350°F/175°C for 60 minutes.
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