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Strawberry coconuty
Strawberry coconuty

Before you jump to Strawberry coconuty recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Pick water over other refreshments. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to strawberry coconuty recipe. You can have strawberry coconuty using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Strawberry coconuty:
  1. Get 8-10 Strawberries
  2. You need 3 cups Coconut water
  3. Take 2 tsp Chia seed
  4. Get 1 tsp Sugar/ Sugar substitutes optional
Steps to make Strawberry coconuty:
  1. Soak chia seed in half cup of coconut water for 1-2 hrs
  2. In smoothie blender take strawberries, remaining coconut water and sugar if want and blend it
  3. Pour it in the glass, add 1-2 ice cubes and serve.

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